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The benefits of taking  Omega-3 fats are essential for overall health, and are crucial in the process when our brain makes Myelin, the fatty insulating layers around nerve fibres (neurons), which increases the speed at which impulses are conducted. These "essential fatty acids", are necessary for our bodies to survive although we cannot produce the fats naturally.

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Comments | Posted in Vitamins & Supplements By Healthy Bargains Blog

Combat Hay Fever in 10 Steps!

07/03/2016 4:44:24 PM

Hay Fever is a common allergic reaction due to pollen (a fine powder released by nature – trees, grass and weeds), which can cause irritation to the eyes, throat, nose and sinuses. Our immune system treats Hay Fever like a harmless threat to our bodies, and that’s why symptoms stick around if untreated; It’s most commonly associated with spring, although can affect people anytime of the year.

That's why we've created this 10 step guide to help you combat Hay Fever! So can stay active, healthy and happy!

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Comments | Posted in Medicines By Healthy Bargains Blog
Sunscreen Body Spray From Cancer Council- Australia, a new refreshing fragrant range of sunscreen body sprayRead More
Comments | Posted in Sun Protection By HB Update

Super Charge With Superfoods

01/12/2015 4:47:14 PM

Superfoods are a super clever way to consume a very high content of nutrients. Just one tablespoon of superfood powder contains an incredible amount of nutrients. Lets talk about the benefits of spirulina and cacao. 

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Comments | Posted in Vitamins & Supplements By HB Update

Healthy Living Tips

18/11/2015 10:33:43 PM

Healthy options at your fingertips

Are you someone that enjoys online shopping? It would be every consumer’s dream to find a site that sells a wide variety of goods, has superior quality items, reasonable prices, with excellent customer service and a great selection of  brands , all under one roof.

Healthy Living

Healthy living is the newest buzz word. It seems that everyone is trying to eat right, exercise, look good and live longer. To have overall wellness, you must care for your mind, body and spirit. When you think of having a healthy body, you need to think about not only the visible, but the inner parts of your body as well. It is important to invest in good skin care, hair care, nail care and dental care products. In Australia, it is easy to find various beauty products from powder puffs to eye shadow, from dental floss to sunscreen. However, a beautiful face does not necessarily mean a healthy body. Taking time to eat healthy, exercise, and finding ways to uplift your mind and spirit is vital for healthy living.

100% Natural Essential Oils

Aromatherapy offers essential oils, plant based compounds that uplift your mood and promote overall wellness. From the ancient days of Egyptians to now, essential oils have been used by many to enhance Health and wellbeing. Some oils keep you alert and boost your memory; while others help you calm down. Some help you boost metabolism and others strengthen immunity. There are oils to detox and use as part of a daily skin care routine. It is important to purchase oils that are 100% pure. Examples of essential oils include lavender, Tea Tree, and Eucalyptus. Lavender is considered the most universal of them all, with multiple health benefits. Tea Tree oil is commonly used as an antiseptic and Eucalyptus for respiratory health, among its many other uses.

Multivitamins

In an effort to promote overall wellness, don’t forget to take your daily vitamins and mineral supplements. In this day and age, fewer people are getting their daily nutrition from consuming food alone; that is why vitamins and minerals come in handy to cover for this lack. These products are marketed with gender specificity as women’s and men’s multivitamins for nighttime and daytime.

In the comfort of your home, e-shopping can be a relaxing and a convenient way of finding what you need to live a healthy life. Happy shopping! 

Comments | Posted in By HB Update
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