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Blackmores MagMin 250 Tablets

Blackmores MagMin 250 Tablets

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Details

Blackmores MagMin is a highly bioavailable magnesium supplement suitable for the treatment and prevention of magnesium deficiencies. Blackmores MagMin may assist with the reduction of tiredness and fatigue due to inadequate dietary intake.

Features and benefits:

Small sized tablet for ease of swallowing
Suitable for use during pregnancy and lactation

Magnesium is an essential mineral that has many important roles in ensuring healthy physical function. Muscular, circulatory, nerve and insulin metabolism all need magnesium for proper function. Having enough calcium and magnesium is also important for healthy bone development.

Magnesium deficiency can occur due to:

not enough dietary intake
overconsumption of refined food
having too much salt, alcohol, soft drinks or caffeine
profuse sweating
high frequency exercise
prolonged stress
vomiting or diarrhoea
lack of sleep
inadequate protein intake

Deficiencies are linked to a number of health conditions.

Magnesium aspartate is a water soluble form of magnesium, and has been shown in research to have better bio-availability and oral absorbability compared to some other forms.

Groups at risk of magnesium deficiency include: