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Blackmores MagMin 100 Tablets

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Details

Blackmores MagMin is a highly bioavailable magnesium supplement suitable for the treatment and prevention of magnesium deficiencies.  Blackmores MagMin  may assist with the reduction of tiredness and fatigue due to inadequate dietary intake. 

Features and benefits

  • Small sized tablet for ease of swallowing
  • Suitable for use during pregnancy and lactation 

Additional information

Magnesium is an essential mineral that has many important roles in ensuring healthy physical function. Muscular, circulatory, nerve and insulin metabolism all need magnesium for proper function. Having enough calcium and magnesium is also important for healthy bone development.

Magnesium deficiency can occur due to:

  • not enough dietary intake
  • overconsumption of refined food
  • having too much salt, alcohol, soft drinks or caffeine
  • profuse sweating
  • high frequency exercise
  • prolonged stress
  • vomiting or diarrhoea
  • lack of sleep
  • inadequate protein intake

Deficiencies are linked to a number of health conditions.

Magnesium aspartate is a water soluble form of magnesium, and has been shown in research to have better bio-availability and oral absorbability compared to some other forms.

Groups at risk of magnesium deficiency include:

  • Indigenous communities
  • aged over 65 years
  • Athletes and those subjected to extraneous exercise
  • high phytate, fibre or protein diets

Signs of magnesium deficiency include: 

  • loss of appetite
  • nausea
  • vomiting
  • fatigue
  • muscle cramps or spasms

Additional information

Magnesium is an essential mineral that has many important roles in ensuring healthy physical function. Muscular, circulatory, nerve and insulin metabolism all need magnesium for proper function. Having enough calcium and magnesium is also important for healthy bone development.

Magnesium deficiency can occur due to:

  • not enough dietary intake
  • overconsumption of refined food
  • having too much salt, alcohol, soft drinks or caffeine
  • profuse sweating
  • high frequency exercise
  • prolonged stress
  • vomiting or diarrhoea
  • lack of sleep
  • inadequate protein intake

Deficiencies are linked to a number of health conditions.

Magnesium aspartate is a water soluble form of magnesium, and has been shown in research to have better bio-availability and oral absorbability compared to some other forms.

Groups at risk of magnesium deficiency include:

  • Indigenous communities
  • aged over 65 years
  • Athletes and those subjected to extraneous exercise
  • high phytate, fibre or protein diets

Signs of magnesium deficiency include: 

  • loss of appetite
  • nausea
  • vomiting
  • fatigue
  • muscle cramps or spasms

 

Dosage

Adults- Take two to six tablets daily with meals, or as professionally prescribed.

Children
 (6-12 years) – Take one to three tablets daily with meals, or as professionally prescribed.

Under 6 years – As professionally prescribed.

Active ingredients

Magnesium aspartate dihydrate (Magnesium 37.4mg)  500 mg

Additional Information

Weight 0.1000
length 6
width 4
height 4

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